About Us

 vi·tal·i·ty/vīˈtalədē/ noun

1. the state of being strong and active; 
   • the power giving continuance of life, present in all living things."the vitality of seeds"

At Vitality, we encourage health and wellness in all aspects of life so we as a collective can be a strong, vibrant community. 

We assist in the health of the body through movement and holistic health options like herbal teas and essential oils. 

We assist in the health of the mind through health and life coaching.

We assist in the health of the spirt, providing metaphysical merchandise, literature and guidance to bring you closer to Creator in a way that best suits your journey. 

Lifestyle and Wellness Guidance 

My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. I will guide you through the challenges with positive habit changes that have a lasting positive impact on your life.